Jessica Pearson 3/1/22 Jessica Pearson 3/1/22

Episode #22 Food Sensitivities

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Jessica Pearson 2/22/22 Jessica Pearson 2/22/22

Episode #21 Why Do We Eat Differently on the Weekend?

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Jessica Pearson 2/15/22 Jessica Pearson 2/15/22

Episode #20 It's AND, not THIS or THAT

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Jessica Pearson 2/9/22 Jessica Pearson 2/9/22

Episode #19 Don't Weight to Date

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Jessica Pearson 2/1/22 Jessica Pearson 2/1/22

Episode #18 Melody DanceFit and the Power of Dance

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Jessica Pearson 1/25/22 Jessica Pearson 1/25/22

Episode #17 Bounce Back Culture

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Jessica Pearson 1/18/22 Jessica Pearson 1/18/22

Episode #16 Weight as a Protective Mechanism

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Jessica Pearson 1/11/22 Jessica Pearson 1/11/22

Episode #15 Future You in 2022

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Jessica Pearson 12/16/21 Jessica Pearson 12/16/21

Episode #14 Everything You Need to Know About Carbs

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Jessica Pearson 12/7/21 Jessica Pearson 12/7/21

Episode #13 Opposing Beliefs and Weight Loss

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Jessica Pearson 11/30/21 Jessica Pearson 11/30/21

Episode #12 How to Get More Energy

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Jessica Pearson 11/23/21 Jessica Pearson 11/23/21

Episode #11 Holiday Eating & Diet Mentality

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Jessica Pearson 11/16/21 Jessica Pearson 11/16/21

Episode #10 Body Image & Clothing

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Jessica Pearson 11/9/21 Jessica Pearson 11/9/21

Episode #9 Sugar, Sugar, Sugar

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Jessica Pearson 11/2/21 Jessica Pearson 11/2/21

Episode #8 Why Are We Attached to Labels?

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Jessica Pearson 10/26/21 Jessica Pearson 10/26/21

Episode #7 How You Talk to Yourself Matters

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Jessica Pearson 10/24/21 Jessica Pearson 10/24/21

Episode #6 The Food Landscape Does Not Have Our Back

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Jessica Pearson 10/12/21 Jessica Pearson 10/12/21

Episode #5: Intuitive Eating

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Jessica Pearson 10/5/21 Jessica Pearson 10/5/21

Episode #4: Metabolically Healthy Regardless of Size

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Jessica Pearson 9/28/21 Jessica Pearson 9/28/21

Episode #3: What We Make Weight Mean

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