Episode #18 Melody DanceFit and the Power of Dance

Discover the powerful connection between dance and mental health. Melody of Melody DanceFit discusses how she teaches others to release, balance, and accept themselves through dance. You don't have to know the moves to make an impact, just get moving. Dance like nobody is watching. Learn about her upcoming course.

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Episode #19 Don't Weight to Date

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Episode #17 Bounce Back Culture