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beth boebel 7/16/24 beth boebel 7/16/24 Episode #83: Unlearning Perfectionism and Embracing Failure Read More
beth boebel 5/9/24 beth boebel 5/9/24 Episode #77: Hack Your Health: Our Take on the Latest Netflix Health Documentary Read More
beth boebel 5/9/24 beth boebel 5/9/24 Episode #76: Rewind:Resolving Conflicting Views On Weight Loss and Self-Image Read More
beth boebel 4/12/24 beth boebel 4/12/24 Episode #75: From Cravings to Coping: Navigating the Psychology of Food Choices Read More
beth boebel 3/26/24 beth boebel 3/26/24 Episode #74: Hot Take on Oprah’s Special: Shame, Blame and the Weight Loss Revolution Read More
beth boebel 1/16/24 beth boebel 1/16/24 Episode #69: Digesting 'You Are What You Eat': Our Take on the Latest Netflix Diet Documentary Read More
beth boebel 1/2/24 beth boebel 1/2/24 Episode #68 Turn Your Resolutions into Reality: Let’s Talk Goals and the Stages of Change Read More
beth boebel 12/12/23 beth boebel 12/12/23 Episode #67: Your Health, Food, and Fitness Questions Answered Part 2 Read More
beth boebel 10/31/23 beth boebel 10/31/23 Episode #64 Rushing to Lose Weight: Rethinking the Race Read More
