Episode #69: Digesting 'You Are What You Eat': Our Take on the Latest Netflix Diet Documentary
Jessica and Beth binge-watched Nexflix's latest health documentary, You Are What You Eat and give you our hot take on it. There are some points we thought they did well, some things that we may disagree on, and what to take away from the information provided.
The show leans heavily towards proving that vegan/plant-based diets are the most beneficial, but is that true? Will that work for everyone? Listen in as we continue to dispel the all-or-nothing viewpoints.
