Episode #77: Hack Your Health: Our Take on the Latest Netflix Health Documentary

We watched the latest Netflix health doc called, "Hack Your Health."  It was all about gut health and...spoiler alert, we LIKED it! You should totally watch it. It was great info. We break it all down in our latest podcast episode. 

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Episode #78: Embracing Support and Accountability

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Episode #76: Rewind:Resolving Conflicting Views On Weight Loss and Self-Image