Episode #67: Your Health, Food, and Fitness Questions Answered Part 2
Weight a Minute Podcast
Synopsis
You asked us questions and we've got answer's on this special episode of Weight a Minute. Welcome back for part 2.
Beth and Jessica answer listener questions about:
What are your grocery habits?
What's more important what for weight loss -what you eat or portion size?
Is there a special way I should be eating as a petite person?
When does a new routine with eating or exercise feel default/normal?
