Episode #74: Hot Take on Oprah’s Special: Shame, Blame and the Weight Loss Revolution

The conversation around GLP-1 medications for weight loss continues as we unpack the recent Oprah Special on ABC - "Shame, Blame and the Weight Loss Revolution." Some great points were made in the special, but one thing was glossed over very quickly - the food supply's role is disrupting our natural GLP-1 production. Beth gets fired up this week talking about the gross negligence on the part of food companies and the regulation of what our food is doing to us. Listen in and let us know your thoughts!

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Episode #75: From Cravings to Coping: Navigating the Psychology of Food Choices

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Episode #73: Weight Loss vs Fat Loss