Jessica Pearson 12/13/22 Jessica Pearson 12/13/22

Episode #42 The "When I" Trap

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Jessica Pearson 11/29/22 Jessica Pearson 11/29/22

Episode #41 Book Report: The Secret Life of Fat

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Jessica Pearson 11/15/22 Jessica Pearson 11/15/22

Episode #40 Annual Holiday Eating Episode

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Jessica Pearson 10/25/22 Jessica Pearson 10/25/22

Episode #39 Becoming Your Own Authority with Chris Hale

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Jessica Pearson 10/11/22 Jessica Pearson 10/11/22

Episode #38 Fructose: Friend or Foe?

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Jessica Pearson 9/27/22 Jessica Pearson 9/27/22

Episode #37 Perfectionism and Failure

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Jessica Pearson 9/13/22 Jessica Pearson 9/13/22

Episode #36 You Might be an Emotional Eater If...

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Jessica Pearson 8/30/22 Jessica Pearson 8/30/22

Episode #35 Hormones with Dr. Akhter

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Jessica Pearson 8/24/22 Jessica Pearson 8/24/22

Episode #34 Three Simple Upgrades for Health

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Jessica Pearson 8/2/22 Jessica Pearson 8/2/22

Episode #33 Kegels are the Carbs of Pelvic Floor Health

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Jessica Pearson 7/19/22 Jessica Pearson 7/19/22

Episode #32 Hiding with Special Guest Latifat Akintade MD

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Jessica Pearson 7/5/22 Jessica Pearson 7/5/22

Episode #31 Are Cleanses & Detoxes Part of Diet Culture

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Jessica Pearson 6/21/22 Jessica Pearson 6/21/22

Episode #30 Fear of Success

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Jessica Pearson 6/7/22 Jessica Pearson 6/7/22

Episode #29 Embracing Discomfort

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Jessica Pearson 5/24/22 Jessica Pearson 5/24/22

Episode #28 Beth's Body Image Journey

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Jessica Pearson 5/14/22 Jessica Pearson 5/14/22

Episode #27 Do It Anyway with Stacy Luckey

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Jessica Pearson 4/26/22 Jessica Pearson 4/26/22

Episode #26 Being Bored with Food

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Jessica Pearson 4/12/22 Jessica Pearson 4/12/22

Episode #25 Why You Binge

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Jessica Pearson 3/29/22 Jessica Pearson 3/29/22

Episode #24 Examples of Diet Culture

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Jessica Pearson 3/15/22 Jessica Pearson 3/15/22

Episode #23 Know Your Numbers

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