Episode #62 From Body Shame to Body Acceptance with Katie Sturino

This week we got to chat with multi-talented Katie Sturino, author of Body Talk and founder of MegaBabe Beauty, about finding freedom from body shame and moving into body acceptance to empower herself and millions of women. We have a joyful conversation about 7-11 in Japan, weight loss advertising, finding the freedom to love yourself regardless of size, working on the inner narrative to reduce the shame monster and so much more. It was a delight to cover all the topics with Katie; we know you will too.

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#63 Navigating Nutrition in a Sponsored World

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Episode #61 The Power of Belief