Episode #56 Always Be Vegging & Meepo

This episode’s anti-diet rant is about Meepo meal cubes. What in the Willy Wonka are these things?!

Beth and Jessica then share a simple motto when it comes to meals and that is "Always Be Vegging." We are not saying to always to be vegetarian, but rather share how adding veggies to any meal or snack can benefit you, whether at home or in restaurants. This lesson comes from our course Foundations.

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Episode #57 Olipop Vs Poppi Prebiotic Soda Taste Test

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Episode #55 - Unlock the Benefits of Slow Eating