Do you know how many calories you need in a day?

Stop guessing and get your metabolism tested.

Have you ever wandered how many calories you actually need to eat in a day? Ever tried to use the calorie estimators but still didn’t meet your health goals?

Scheduling an appointment to get your metabolic rate to determine your calorie needs gets you clear on what you need based on your unique body.

Your resting metabolic rate is how much energy (calories from food) you need to maintain basic body functions such as heartbeat, breathing, and maintenance of body heat while you are in a state of rest.

By sitting back and relaxing while breathing into a tube for 15 minutes, your oxygen output is measured and calculated to how many calories you are using at rest.

This FDA cleared device is accurate and reliable for getting the information you need to meet your health goals.

Combine this information with personalized nutrition guidance to best guide you towards your goals.

Test - Don't Guess

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Easy and Accurate

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Data Not Drama

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Test - Don't Guess ✳︎ Easy and Accurate ✳︎ Data Not Drama ✳︎

Your test includes a printout of your results and your caloric needs.

Metabolic testing should be done in the morning for best results. You need to be fasting for at least 4 hrs, but longer is better. Do not do exercise, have coffee or nicotine the morning of your appointment.

This test, can be combined with a nutrition appointment for optimal results.