Synopsis

You asked us questions and we've got answer's on this special episode of Weight a Minute. Welcome back for part 2.

Beth and Jessica answer listener questions about:

• What are your grocery habits?

• What's more important what for weight loss -what you eat or portion size?

• Is there a special way I should be eating as a petite person?

• When does a new routine with eating or exercise feel default/normal?

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