Episode #51 Teens, Toxic Cultural Norms and Embracing Community with Ellen Campbell
This week Ellen Campbell, Psychiatric Nurse Practitioner, joins us as we discuss supporting teens with toxic norms of perfectionism, guilt, and shame. We also talk about learning how to fail safely and creating community. Even if you don't have a teen, adults can gain insight as well because this issue doesn't magically disappear on our 20th birthday.