Episode #52 How Food and Finance Collide with Berkeley Cox of Money Grooves
Ever caught yourself, mid-bite into a bucket of takeout, daydreaming of being able to whip up something cheaper and healthier at home? And while we're at it, do you also fantasize about actually understanding your credit card bill, instead of treating it like a horror flick?
You're not alone, and you're certainly not doomed.
On this episode of Weight a Minute, we dive deep into the mind-bending crossroads of food and finance with guest Berkeley Cox of Money Grooves, money coach extraordinaire.
Berkeley is not your average financial expert — she's a money coach (and Phish fan) with a flair for transforming money mysteries into common sense. After grappling with her own debt and financial woes, Berkeley transformed her relationship with money, recognizing that the problem was as much about mindset as it was about dollars and cents.
Equipped with personal experience and an empathetic approach, Berkeley chose to devote her career to helping others navigate their financial mazes. Today, Berkeley runs a successful 12-week group program, "Shake Your Moneymaker", aimed at helping people rewrite their money habits.
WATCH THE EPISODE
Money Talks: Candid Conversations about Cash
Wondering why we’re talking about money on a podcast about diet culture? Don’t worry— we’ll dive into the magic intersection of food and finance. We dish out tips on how home-cooked meals could become your financial game-changer, and why mindful spending doesn't have to mean kissing those occasional takeouts goodbye. Plus we discuss tips on fighting the negative feelings that many of us face around these topics: guilt, shame, and losing hope. Berkeley reveals her inspiring journey from a sea of debt to a confident coach, laying out some simple but powerful steps to shake off the scarcity mindset and pave the path to financial peace.
Check out Berkeley Cox’s website Money Grooves and apply to work with her (trust us, it’s worth it!), and make sure you don’t miss her 12-week program “Shake Your Moneymaker”.
Don't forget to leave us a review and follow us on Instagram @path_nutrition. And remember, whatever your food or finance woes, we're all in this together, mindful bites and mindful budgets.