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Trailer Transcript

Weight a Minute is about the crazy, sad ways that diet culture keeps you trapped in a vicious cycle with food and your body.

We're here to dismantle the falsehoods and get you on a path to loving yourself food and life.

Hi, I'm Beth, Integrative Dietitian, and I'm Life Coach, Jessica Pearson.

We're bringing levity to the profound conversations about body image, diet, culture, and more.

Each week we're showing you how to drop the drama so you can focus on what matters most.