Online course for building a better relationship with your body and food.
We spent over a decade devoted to learning about nutrition, food, and functional health. Through hundreds of personal interactions with our clients we know that too many people are simply overwhelmed with the amount of information out there. Worse, they believe that restrictive diets are the only way to get back on track, even though we know the results from these diets don't last. This may be your story, or maybe you're searching for a life of profound health and energy where your body is supported from the inside out. Either way, we have your back.
You may have seen Path Nutrition featured in:
Free Yourself from the Yo-Yo
We know you want to be healthy. We also know you might be confused about what that even means or how to do it. Maybe you're frustrated because you don't feel great or look the way you wish you did. If you desire to find the healthy road between dieting and "being off the wagon," we're here to help you get clear and move your health forward.
The Ugly Truth About Dieting
Diets are the only thing we buy, that when they fail, we blame ourselves and buy another one. How unfair is that? It's not your fault. This is a multi-billion dollar industry designed to keep you failing so you keep buying. Remember, if they "worked" you wouldn't have to keep doing them and there would be no obesity epidemic. With the right education and mind-set you can go through life without ever buying into another diet or restrictive cleanse ever again. We'll show you that it's not about battling your will power or cravings. We want you to feel amazing; and yes, look good, too.
Learn How to "Own It."
The internet is an endless blackhole of information and it is very challenging to weed through the misinformation and bad advice. How many times have you googled something only to end up buying something that didn't work, scared yourself into believing you had an incurable illness, or became frustrated and overwhelmed about what to do next? We're going to put an end to this nonsense. You'll gain confidence in knowing what healthy means for you and your unique body.
Happy Graduates are saying*
*Disclaimer: Everyone's experience and results vary because every body is different. We do not provide medical advice and we do not diagnose.
In the time it takes to watch watch a season of your favorite TV show, you could change your relationship with your body and food.
This Course is for You if You're any one of these:
- You desire more self confidence
- You're interested in getting out of diet mentality
- You thirst to learn something new about your body and nutrition
- You crave a more positive relationship with food and your body
- You're inspired to take responsibility for your health
- You're in need of some motivation to get started on your personal path to health
This Course is Probably NOT for You if:
- You're looking for another quick fix or diet plan
- You have moderate to severe IBS symptoms or disease
- You your only health goal is weight loss and you have more than 15 pounds to lose
What to Expect:
- Learn how to reframe your relationship with your body and food
- Learn a new way of eating that is not a diet or too restrictive to maintain
- Develop your individualized plan for wellness
- Expect to dig beneath the surface, get empowered, feel more energized, and discover a new level of confidence
How it Works:
- Your enrollment unlocks instant access to the five modules with video lessons, worksheets and more.
- Some lessons have helpful tips, tools or guides for additional support
- The course is available to you 24/7 and you receive lifetime access
- Get access to LIVE virtual group support meetings
- Student online forum for group support
Here's What You'll Learn in The Nourishing Practice
Module 1: Awaken
- Introduction to Mind-Body Nutrition: A New Way of Eating
- Awaken a positive relationship with your body and food
- Learn how to reset your digestive fire and increase metabolism
Module 2: Release
- Deepen your relationship with your body and health goals
- Learn how to let go of what no longer serves you (it feels goooood to let it go!)
- Release old thought patterns and regain your personal power (become your own superhero!)
Module 3: Nourish
- You'll learn what nourishes you and how to make positive choices for yourself with confidence and true desire
- Get clear on basic nutrition, macronutrients, and food quality (this is the part you learn WHAT to eat)
- Learn how to set fire to your imaginary wagon (no more on or off the diet wagon-seriously)
Module 4: Connect
- Learn how your body works and find empowerment through connection
- Learn the basics of digestion, blood sugar, inflammation, gut health, and detox (WARNING: we also talk about poop!)
- Beth teaches you information your doctor doesn't have time to teach you that you NEED to know, but without words only Einstein understands
Module 5: Practice
- Preparing healthy meals (we'll explain and show you what a "healthy meal" means and looks like)
- Intuitive meal planning (simple cooking without recipes)
- Grocery shopping tour - reduce overwhelm and shop like a pro
The Total Value for This Course is $497
Includes LIFETIME access to everything below:
The full five day crash course - (Awaken, Release, Nourish, and Connect) ($200 value)
BONUS #1 LIVE Online Q&A Workshops ($99+ value)
BONUS #2 Private Facebook Group ($99 value)
24/7 lifetime access to the course from your computer, iPad/tablet, or phone ($99 value)
Your Investment Today is Only $99
*10-Day Money Back Guarantee: If after 10-days from purchase you are not happy with the course you may request a full refund. We reserve the right to request evidence of completion of the course.