Love It To Lose It

Group Weight Loss by Path Nutrition

March 4th-April 8th

Love It to Lose It is a program for those that struggle with weight loss and body acceptance. It doesn’t matter if you think you have five pounds or fifty pounds to lose, your results are a reflection of your thinking. You will learn how to think about food, weight, and your body in ways that create the results you desire. You’ll learn the steps for creating long term health. This is the stuff that the weight loss industry doesn’t sell, because there is no way for them to wrap it up as some crazy fad or diet plan. Yes, food plays a role, but you’ll experience so much more.

  • Get coached by us, a Registered Dietitian & Lifestyle Coach

  • Learn which foods nourish YOU and support a healthy body

  • Learn how to create a successful plan (no weekly meal prep necessary)

  • No crazy pills, fasts, shakes, fads, or gimmicks

  • Practice daily for six weeks with weekly online group meetings

  • Build the right mind-set for following through on your health and life plans

  • Find support from a group setting (trust us, you’re not alone)

  • Stop relying on diets and learn how to rely on yourself

If you’ve been feeling overwhelmed or confused about what to do to reach your goals, we can help. Maybe you’re stressed about failing again or scared you can’t stay motivated. That’s 100% NORMAL and that’s why we are here. We’re going to take it one day at a time for six weeks and you will find change and learn how to stay motivated. BIG hint: It starts with learning to love it to lose it.

Additional Details

  • Weekly meetings are on Mondays at 8pm CST (March 4th-April 8th). We urge you to plan for these as you will get the most out of this program by simply showing up. Our first meeting will be 90 minutes and each week after will be one hour.

  • You will have weekly homework as well as a brief daily practice that includes journaling.

  • Once you register, you’ll hear from us by email and phone to be sure you’re all set for start time.

  • If you have questions or concerns please email us at info@pathnutrition.com

Six Week Program $297

Enrollment closes February 28th or when group fills.

 

*Disclaimer: Results vary because everybody is different. While all testimonials are real quotes from real clients, we don't believe in comparing your body to others. This site does not provide medical advice. We don't diagnose because we are not medical doctors. Beth is a Registered Functional Dietitian and Jessica is a certified coach.

Path Nutrition
1601 W 6th St Austin,Texas 78703 US 512-710-7284 info@pathnutrition.com
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