AIP (Autoimmune Paleo) Meal Plan

AIP Meal Plan.png
AIP Meal Plan.png

AIP (Autoimmune Paleo) Meal Plan

10.00 20.00

This 7-day meal plan follows the Autoimmune Paleo Protocol as developed by Dr. Sarah Ballantyne, Ph.D. It is free from all foods with the potential to stimulate the immune system, increase inflammation, and cause irritation to the digestive tract.

Our Autoimmune Paleo Diet excludes all refined sugars and oils, grains, gluten, legumes, dairy, eggs, nightshades, nuts, seeds, food additives, spices and ingredients that contain extracts of these foods.

This plan is packed with anti-inflammatory ingredients that support digestion like turmeric, bone broth, and bitter greens. It truly makes following the AIP protocol more simple and delicious than ever.


What you'll get:

  • Detailed 7-Day Meal Plan with a How-To Prep Guide
  • Grocery List
  • 12 Recipes with Notes for Substitutions
  • Instant Delivery via an Easy to Download PDF Format

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