Better Body Detox
Reset your body and mind
A Better Body is one you nourish and feel good inside. Take 28 days to explore which foods help you feel great and the ones that don’t. Support your body’s natural detoxification pathways with real whole foods and carefully curated supplements. We host weekly meetings online that provide nutrition education and group support.
Get on the waitlist for the next group
Reset your body and your mind
Feel fatigued, sluggish or generally "blah"?
Experience headaches or migraines?
Have aching joints and muscles?
Feel unfocused or foggy?
Have digestive problems or uncomfortable bloating?
Feel confused about what healthy means for you?
Need a boost for long-term wellness or weight loss?
ARe you ready to...???
Lose excess weight
Enhance mental clarity
Support your body's natural detoxification pathways
Let go of bad habits and attachments
Build nourishing habits
Frequently Asked Questions...
Why try a Better Body Detox?
- Simply put, life happens. We are exposed to chemicals in our foods, home cleaning products, beauty products, and the environment. Our bodies' detoxification organs, the kidneys, liver, lymph, lungs, intestines, and skin work hard to clear these on their own every day.
- Factors such as genetics, stress, dietary choices, lifestyle, medications, and exposures outside of our control can vary our ability to neutralize and excrete toxins. Beter Body Detox gives your body extra support to do what it does best.
- We grow comfortable and attached to habits that aren't supporting sustainable wellness.
How is Better Body Detox different from Whole30 and other cleanses?
- Rooted in functional medicine, this plan is designed to nourish your body not deprive it.
- Get support and accountability from weekly group meetings.
- Our multifaceted program is intended to support the immune, filtering, cleansing, and metabolic systems, and so much more.
- In addition to addressing food and physical toxins, we'll explore toxic belief systems and attachements that may be holding you back from reaching your goals.
- This program is science based and safely designed to ensure you're getting everything you need to support your body's natural detoxification pathways.
What does the program look like?
- Better Body Reset is a four-week group nutrition program
- There are four weekly group meetings
- Gentle whole-food based dietary plan with weekly changes
- You'll eat an abundance of whole foods, organic produce, high-quality proteins and fats.
- Curated supplement protocol
- Weekly reading material, worksheets, and journaling
- Detailed guides and resources
- A focus on lifestyle practices, such as regular movement, healthy sleep habits, self-care activities and relaxation
- Guidance on easing back into a sustainable lifestyle
Better Body Reset 360 is a multifaceted functional wellness program that supports whole health.
The Science of Detoxification
Not all detoxes are created equal. Your body needs proper nutrition to support natural detoxification pathways.
This diagram shows the phases of liver detox. These are normal functions your body does everyday. However, if you're missing nutrients from lack of proper nutrition, stress, toxic exposure, etc then things can start to get sluggish.
The green boxes show the required nutrients to support your liver's natural function. Most cleanses and detox programs miss the mark on this because they are too restrictive or incomplete. Most juice cleanses don't provide adequate nutrition to support this process.
In addition to fully supporting your liver, we'll also support your kidneys, lymph system, AND refresh your lifestyle and shift your mind-set. Cool, right?!
support your whole body because you're a whole person.
The Better Body Detox includes:
A virtual manual - viewable via computer, tablet, or phone
Supplement kit by Apex Energetics
Meal plans and recipes
Reading material and worksheets
Tote bag with special gift
The group will meet weekly online for 5-weeks. The next group starts February 5th. Meetings on Tuesdays at 8pm.
Payment Plan A: Reserve your spot with your first payment of $249. Second payment of $249 due the same day as first meeting.
Payment Plan B: One payment of $448 due at sign-up. (Save $50)
*All confirmed enrollees will receive a health assessment from from our Registered Dietitian to be sure they are eligble for the program. While this program is wonderful for most people, it may not be right for some. This program is not recommended for pregnant or nursing women. If it is concluded that you are ineligible to participate, you will receive a full refund. The deadline for refunds for all participants is 7 business days prior to the group start date.