The No BS Detox
28 Day Group Program
Your body detoxes naturally every day. However, your lifestyle or environment may be causing sluggishness or maldigestion which can create a range of symptoms. The No BS Detox supports what’s already working, like a nice big hug for your liver, kidney, and lymph systems. We used science to create a plan for a boost in vitality.
There’s no gimmicks or get thin quick solutions here. It’s time to put down the teas and juices and do something extraordinary for yourself. For 28 days, you’ll eat an abundance of whole real food, take clinical grade supplements, and get coached by us.
the next group Starts February 4th
(Enroll by January 24th!)
Feel fatigued, sluggish or generally "blah"?
Experience headaches or migraines?
Have aching joints and muscles?
Feel unfocused or foggy?
Have digestive problems or uncomfortable bloating?
Feel confused about what foods are healthy for you?
Need support getting started with a healthy lifestyle?
ARe you ready to...???
Enhance mental clarity
Let go of bad habits and attachments
Feel really really good
Frequently Asked Questions...
Why try a Detox?
- Simply put, life happens. We are exposed to chemicals in our foods, home cleaning products, beauty products, and the environment. Our bodies' detoxification organs, the kidneys, liver, lymph, lungs, intestines, and skin work hard to clear these on their own every day.
- Factors such as genetics, stress, dietary choices, lifestyle, medications, and exposures outside of our control can vary our ability to neutralize and excrete toxins. The No BS Detox gives your body extra support to do what it does best.
- We grow comfortable and attached to habits that aren't supporting sustainable wellness.
How is The No BS Detox different from other cleanses?
- We removed the BS by focusing on your health, not gimmicks.
- Rooted in functional medicine, this plan is designed to nourish your body so it can do it's job the best it can.
- You get coaching, support and accountability from weekly group meetings.
- Our multifaceted program is intended to support the immune, filtering, cleansing, and metabolic systems, and so much more.
- In addition to addressing food and physical toxins, we'll explore toxic belief systems and attachements that may be holding you back from reaching your goals.
- This program is science based and safely designed to ensure you're getting everything you need to support your body's natural detoxification pathways.
What does the program look like?
- The No BS Detox is a 28-day group nutrition program
- There are four weekly group meetings
- Gentle whole-food based dietary plan with weekly changes
- You'll eat an abundance of whole foods, organic produce, high-quality proteins and fats.
- Curated clinical-grade supplement protocol
- Weekly reading material, worksheets, and journaling
- Detailed guides and resources
- A focus on lifestyle practices, such as regular movement, healthy sleep habits, self-care activities and relaxation
- Guidance on easing back into a sustainable lifestyle
the No BS Detox is a multifaceted functional wellness program that supports whole health.
*Disclaimer: Everyone's experience and results vary because every body is different. We do not provide medical advice and we do not diagnose.
The Science of Detoxification
Not all detoxes are created equal. Your body needs proper nutrition to support natural detoxification pathways.
This diagram shows the phases of liver detox. These are normal functions your body does everyday. However, if you're missing nutrients from lack of proper nutrition, stress, toxic exposure, etc then things can start to get sluggish.
The green boxes show the required nutrients to support your liver's natural function. Most cleanses and detox programs miss the mark on this because they are too restrictive or incomplete. Most juice cleanses don't provide adequate nutrition to support this process.
In addition to fully supporting your liver, we'll also support your kidneys, lymph system, AND refresh your lifestyle and shift your mind-set. Cool, right?!
support your whole body because you're a whole person.
The No BS Detox includes:
A virtual manual - viewable via computer, tablet, or phone
Supplement kit (carefully curated clinical grade supplements)
Meal plans and recipes
Reading material and worksheets
Weekly group coaching meetings
The group will meet weekly online for 4-weeks. The next group starts February 4th. Meetings on Mondays at 7pm.
One payment of $398 due at sign-up (includes meetings, supplements, gift, and shipping)
*While this program is wonderful for most people, it may not be right for some. This program is not recommended for pregnant or nursing women. If you wonder if this program is right for you, please book a call for more information.