Learn how to create simple healthy dishes without extensive meal planning or calorie counting. Get the tips we use to make meals in 30 minutes or less. Learn 3 super fast meals and how to incorporate tons of flavor to your food. If you're wondering how I do it, check out this blog post. Come ready to learn & taste samples!
These are life skills you will use again and again. This method will save you time, energy, and money while supporting your health and long-term vitality. If you are tired of spending time researching recipes, spending all day Sunday prepping food for the week, or eating out too often and feeling inflamed and sluggish, you NEED this class.
This class if for people who are ready to commit to their health and make real change.
Members: Choose to redeem your membership or pay out-of-pocket.
Limit: 6ppl Max